• High Intensity Training Programs


     The High Intensity Muscle Building Program


    *The High Intensity Muscle Building Program is designed for those new to High Intensity Training.

    High Intensity Muscle Building is your step-by-step guide to turning your goal of bigger, stronger muscles into reality.  Everything you need to get going and succeed is right here: a simple and easy to understand program that will get you incredible results practically overnight.  With High Intensity Muscle Building workouts, you’ll gain muscle, get stronger, and complete your workout in only 20 minutes, while training only 2 days per week.  You’ll conquer the “time problem” we all face in our fast-paced lives these days, giving you more time to enjoy the body you’ve worked hard to achieve.  And you’ll no longer have to spend countless hours in the gym using unproductive training methods and ending up disappointed with the results.  High Intensity Muscle Building works for adding muscle and building strength, and it works fast.

    Here’s what you get:

     The Training Manual

     The Downloadable 2-Part MP3 Audio

     Unlimited Access To The Video Vault

     The Nutrition Guide

     12 Issues Of The High Intensity Nation E-Newsletter

    Click Here To Learn More And Order Your Copy


     The Hyper Intensity Training Program

     * The Hyper Intensity Training Program is geared toward those with at least 1 year of High Intensity Training under their belt.

     Hyper Intensity Training  is the extra spark you need to re-ignite the growth stimulus and get you bigger and stronger than ever.  In this program, you will learn how to effectively utilize advanced training methods that will exploit all 3 strength levels, maximizing your muscular development.  You’ll learn all the plateau-busting tactics that make up the Hyper Intensity Training system, and I give you 14 sample workouts utilizing conventional gym equipment, free weight and bodyweight exercises, and high-tech machines, so you can utilize Hyper Intensity Training no matter where you train.  The Hyper Intensity Training techniques are designed to be used without a training partner, and can also be incorporated into any other workouts and training systems you may be using.

    Here’s what you get:

     The Training Manual

     The Instructional Videos

     The Live Action Training Videos

     The Workout Log Sheets

     The “Advanced Techniques Used In The NFL” Report

     30 Days FREE Unlimited Access To “High Intensity University”

     The HIT All-Star Roundtable Volume 1 MP3 Download

    Click Here To Learn More And Order Your Copy


     Related Programs

    World’s Hardest Exercises

     Whether you are a coach, trainer or drill instructor looking for ways to challenge your people or just someone who loves to work hard, World’s Hardest Exercises is a must-read. This one-of-a-kind book details the most challenging exercises and workouts on the planet that are guaranteed to bring a whole new level of intensity to your training.

    Click Here To Learn More And Order World’s Hardest Exercises

    Read My Review Of World’s Hardest Exercises


    Recommended Reading

    A Practical Approach To Strength Training, 25th Anniversary Edition

    Muscle, Smoke And Mirrors Volume I

    Muscle, Smoke And Mirrors Volume II


    Congruent Exercise

    Dumbbell Training for Strength and Fitness


    High-Intensity Training the Mike Mentzer Way


    Max Contraction Training : The Scientifically Proven Program for Building Muscle Mass in Minimum Time

     Psycho-Cybernetics, A New Way to Get More Living Out of Life

     Atlas Shrugged



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