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  • High Intensity Training Products

     

     The High Intensity Muscle Building Program

      

    *The High Intensity Muscle Building Program is designed for those new to High Intensity Training.

    High Intensity Muscle Building is your step-by-step guide to turning your goal of bigger, stronger muscles into reality.  Everything you need to get going and succeed is right here: a simple and easy to understand program that will get you incredible results practically overnight.  With High Intensity Muscle Building workouts, you’ll gain muscle, get stronger, and complete your workout in only 20 minutes, while training only 2 days per week.  You’ll conquer the “time problem” we all face in our fast-paced lives these days, giving you more time to enjoy the body you’ve worked hard to achieve.  And you’ll no longer have to spend countless hours in the gym using unproductive training methods and ending up disappointed with the results.  High Intensity Muscle Building works for adding muscle and building strength, and it works fast.

    Here’s what you get:

     The Training Manual

     The Downloadable 2-Part MP3 Audio

     Unlimited Access To The Video Vault

     The Nutrition Guide

     12 Issues Of The High Intensity Nation E-Newsletter

     The 8-Week E-Mail Coaching Program

    Click Here To Learn More And Order Your Copy

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     The Hyper Intensity Training Program

     * The Hyper Intensity Training Program is geared toward those with at least 1 year of High Intensity Training under their belt.

     Hyper Intensity Training  is the extra spark you need to re-ignite the growth stimulus and get you bigger and stronger than ever.  In this program, you will learn how to effectively utilize advanced training methods that will exploit all 3 strength levels, maximizing your muscular development.  You’ll learn all the plateau-busting tactics that make up the Hyper Intensity Training system, and I give you 14 sample workouts utilizing conventional gym equipment, free weight and bodyweight exercises, and high-tech machines, so you can utilize Hyper Intensity Training no matter where you train.  The Hyper Intensity Training techniques are designed to be used without a training partner, and can also be incorporated into any other workouts and training systems you may be using.

    Here’s what you get:

     The Training Manual

     The Instructional Videos

     The Live Action Training Videos

     The Workout Log Sheets

     The “Advanced Techniques Used In The NFL” Report

     30 Days FREE Unlimited Access To “High Intensity University”

     The HIT All-Star Roundtable Volume 1 MP3 Download

    Click Here To Learn More And Order Your Copy

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     High Intensity Personal Training Certification

    This is a specialization certification focusing specifically on the HIT philosophy.

    Learn:
    -Common weight training terms
    -Different muscular actions in weight training
    -How to differentiate types of exercises
    -Characteristics of HIT routines
    -How to moderate frequency, intensity, and duration
    -The real function of the cardiovascular system
    -Appropriate rep ranges
    -HIT principles
    -HIT advanced techniques
    -Basic nutrition principles and acceptable body fat ranges
    -Proper way to determine new client resistance
    -Client tracking and progression models
    -How to identify overtraining
    -Possible exercise contraindications
    -And MORE!

    Study materials and video virtual practical included and downloadable. No travel required! 60 day completion time frame.

    Components:

    Written test
    Essay answer
    Video virtual practical
    Library of hundreds of individual exercise videos and advanced techniques
    All study materials are downloadable

    You now get access to our library of hundreds of individual exercise demonstrations, several full body routines instructed by a master trainer, and 17 advanced technique videos performed or instructed by a master trainer along with a demo video virtual practical.

    BONUS:

    Our HIT personal trainer certification is for entrepreneurial minded individuals. Not only are we committed to giving you a solid foundation in proper exercise education, but we’re committed to helping you become as successful as you can be in your business. As such, you’ll receive as an immediate download:

    -OUR PERSONAL TRAINER BUSINESS PLAN TEMPLATE

    -OUR PERSONAL TRAINER MARKETING PLAN TEMPLATE

    The marketing plan includes 16 done for you low or no cost personal trainer marketing efforts. These items will set you off on the right track to making your business as successful as it can be. Get started today to become a HIGH INTENSITY TRAINING SPECIALIST.

    **SPECIAL BONUS**

    For a limited time, I am offering my “Hyper Intensity Training” program as a FREE bonus for those who order the SPARTA High Intensity Personal Training Certification.  Simply e-mail your receipt for the Certification program to highintensitynation@gmail.com, and I will send you the entire program!

    Click Here To Order The SPARTA High Intensity Personal Training Certification

     

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     Related Products

    World’s Hardest Exercises

     Whether you are a coach, trainer or drill instructor looking for ways to challenge your people or just someone who loves to work hard, World’s Hardest Exercises is a must-read. This one-of-a-kind book details the most challenging exercises and workouts on the planet that are guaranteed to bring a whole new level of intensity to your training.

    Click Here To Learn More And Order World’s Hardest Exercises

    Read My Review Of World’s Hardest Exercises

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    Recommended Reading


     

    Congruent Exercise

    Dumbbell Training for Strength and Fitness

      

    High-Intensity Training the Mike Mentzer Way

     

    Max Contraction Training : The Scientifically Proven Program for Building Muscle Mass in Minimum Time


     Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week


     The Body By Science Question and Answer Book


     Psycho-Cybernetics, A New Way to Get More Living Out of Life


     Atlas Shrugged

     

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