“Being a warrior is not about the act of fighting, it’s about being so prepared to face a challenge and believing so strongly in a cause that you are fighting for that you refuse to quit.” Richard Machowicz, Unleash The Warrior Within There are 2 aspects to training success. The first, and most readily observable, [...]
I need your help with something. You see, my goal is to make HighIntensityNation.com the “Go-To” place on the Internet for High Intensity Training Information. And I want that information to help YOU achieve ultimate success with your training. But before I can do that, I need you to tell me how. Help me help [...]
In Memory Of Tony Brown, 1985-2009 “Life is for those who truly live it, and time alone does not make a full life”. That’s the quote I selected to go with my picture in my high school yearbook. I have always believed that, and try my best to always live life to the fullest, [...]
Welcome to Episode 2 of H.I.T. Cribs–showcasing “The Pain Cave” in ******************, Florida. (The location is so Top Secret, I can’t even tell you what city it’s in. If I did, the video would self-destruct in 10 seconds.) The Pain Cave is a private training facility that is equipped and set up specifically for high [...]
On March 31st, 2003, a doctor told me I had prostate cancer. I was 44 years old. That’s not good. On June 4th, 2003, a different doctor performed surgery on me to remove the cancerous gland. That is good. Today, June 4th, 2010, will be the 7th anniversary of that surgery, and the doctor tells [...]
Last weekend I headed up to Wixom, Michigan, for the 1st annual Strength and Conditioning and Athletic Development Clinic at Total Performance Training Center in Wixom, Michigan, which is run by my boy Jim Kielbaso. The clinic was co-sponsored by Rob Taylor’s S.T.T. (Smarter Team Training), and Coach Taylor was one of the presenters. I [...]
So I leave tomorrow night for the Strength and Conditioning/Athletic Development Michigan Clinic at the Total Sports Complex in Wixom, Michigan, on Saturday May 22. Here’s the lineup of speakers: Jim Kielbaso, Director of Total Performance at Total Sports Complex, Wixom, MI Robert Taylor, Head Strength and Conditioning Coach, Loyola College, MD Rick Court, Director [...]
I have exciting news for you! I have just upgraded my High Intensity Muscle Building course to include 2 FREE MP3 downloads and 8 weeks of FREE e-mail coaching! Click here to grab your copy with the FREE MP3′s and e-mail coaching I’m doing this as a way to say THANK YOU to all the [...]
Last Saturday was the first annual University of South Florida Football Strength and Conditioning Clinic. Since I just live across Tampa Bay from the school (I actually took my last class for my Master’s Degree there), and 2 friends of mine were speaking, I decided to take a road trip and head over there. Ron [...]
Can it be true? Has Dave Durell abandoned High Intensity Training–and gone over to the Functional Dark Side? What will become of the High Intensity Nation? Can anyone–or anything–ever bring him back? Watch this to learn the truth: .
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