I have exciting news for you!
I have just upgraded my High Intensity Muscle Building course to include 2 FREE MP3 downloads and 8 weeks of FREE e-mail coaching!
Click here to grab your copy with the FREE MP3’s and e-mail coaching
I’m doing this as a way to say THANK YOU to all the people who [...]

If you thought High Intensity Training was for men only–think again.
High Intensity Training can help women build shapely muscle, gain functional strength, and melt a way unwanted body fat.
Provided, of course, they have the mental where-with-all to train that hard. No different than us men.
One woman I know lost over 30 pounds of fat (and [...]

Time for the latest High Intensity Nation Interview of the Month!
This month we are very fortunate to have with us the Strength and Conditioning Coordinator of the University of Toledo Rockets, Steve Murray.

Steve has had a long, impressive career as a Strength and Conditioning Coach, including working at the West Point Military Academy, with [...]

This month we are fortunate to have a very special Bonus Interview guest with us-the one and only Drew Baye.

Drew is a well respected High Intensity Training expert, and a personal trainer in the Orlando, Florida area. Over his career he has learned from some of the best-including Mike Mentzer, Arthur Jones, Ellington [...]

Welcome to the High Intensity Interview of the Month!
This month, to celebrate “March Madness”, we present my interview with High Intensity Training expert and Strength and Conditioning Coach for the Florida State University Men’s Basketball Team, Mike Bradley.
Mike has had a long, accomplished career as a Collegiate Strength and Conditioning Coach, working with many, many [...]

Here’s an interview I did recently with Jim Kielbaso of UltimateChallengeTraining.com (which is a great website you should check out).
In the interview, I discuss:

My training and professional background
How I discovered High Intensity Training
Who my mentors were in the field of strength training
The lessons I learned as a Strength and Conditioning Assistant in the NFL
The adversity I [...]

Welcome to the first installment of our newest feature, the High Intensity Interview of the Month.
We will be starting things off this month with a bang by interviewing none other than Mr. High Intensity himself, Markus Reinhardt.

 
Markus Reinhardt is an accomplished bodybuilder, now operating a Personal Training business in Las Vegas. He is probably best [...]