Welcome to the High Intensity Training Interview of the Month! This month our special guest is Dwayne Wimmer, HIT trainer and owner of Vertex Fitness Personal Training Studio. Dwayne is a long time High Intensity Training advocate and the owner of Vertex Fitness Personal Training Studion in Bryn Mawr, PA–voted “Best Personal Trainers” by Main [...]

This month we have an interview with a man who has won bodybuilding contests at every level from his teens through his 50′s, all while using high intensity training–none other than Mr. Dave Mastorakis. Did you ever run into somebody who says, “That High Intensity Training stuff doesn’t work for bodybuilding–name one guy besides Mike [...]

Here’s another High Intensity Training Interview with Personal Trainer and creator of www.ExerciseFraud.com, David Landau. David is a personal trainer in south Florida who has been involved in High Intensity Training for a loooooong time. He is well known for having a HUGE collection of Arthur Jones memorabelia, and for exposing many of the fraudulent [...]

You Asked For It–You Got It! To kick off our High Intensity Interview of the Month series for 2011, we will start off with the #1 most requested interviewee in the history of The High Intensity Nation– Author, Trainer, Researcher, and friend of and co-author with the late Mike Mentzer: Mr. John Little. When it [...]

Our High Intensity Interview this month features the youngest Mr. America ever, Casey Viator. In case you didn’t know, Casey Viator was one of the greatest bodybuilders in history, and a guy many people associate with High Intensity Training. In 1971 he won the Teenage Mr. America, Jr. Mr. America, and Mr. America, all at [...]

This month we are very priviledged to have with us the owner of Intelligent Exercise in Shreveport, LA–none other than “The Sickness” himself, Mr. Doug Holland. Doug deadlifting like 2 or 3 times his bodyweight a few weeks ago.  By the way, he’s like 50 years old. Doug has been a High Intensity Training enthusiast [...]

What the heck, it’s football season–let’s do a bonus interview with one of the best football strength and conditioning coaches in the business: Ron McKeefery from the University of South Florida. Listen in on this interview with Ron and find out: What he thought he would be when he grew up, and how he ended [...]

Welcome to another High Intensity Interview! This month we have with us long-time strength training expert, trainer and historian Jim Bryan. Jim Bryan already forgot a long time ago more than most of us will ever know about productive strength training. He has not only been training himself for many years, but has also trained [...]

Here’s a special bonus Interview of the Month with Strength and Conditioning expert Ralph Cornwell. Ralph is currently a PhD candidate at Virginia Tech University, where he is conducting research on the effects of neck strengthening protocols on the reduction of traumatic head and neck injuries in sports (that’s not the official title of his [...]

Our special guest this month is High Intensity Training expert, author and trainer Bill Sahli. Bill has tons of training experience, has competed successfully in bodybuilding (left picture above) and continues to train hard and maintain a great physique today at over 50 years old (right picture above). Bill is a Mike Mentzer disciple, and [...]