Doug “The Sickness” Holland goes old-school strongman with wagon wheel deadlifts plus chains
Drew crushes Jake with some iso-hold dumbbell curls at Rock Solid Fitness
Shawn shows us the correct way to perform the “Partials” protocol on this poor unsuspecting volunteer
Doug Holland’s new training facility (don’t watch if you get jealous easily)
High School students involved in research on neck training to prevent concussions-with Mark Asanovich and Dr. Ralph Cornwell-this is awesome!