Doug “The Sickness” Holland performs 5 chins with 100 pounds of chains strapped to himself. Strict. Dead hang. No kipping. Oh by the way Doug is over 50 years old. Gee Doug, I guess High Intensity Training doesn’t work….
Markus “MR High Intensity” Reinhardt pre-contest tribute to his mentor, the one and only Mike Mentzer. Go get ‘em Markus!
Denny “The Human Guinea Pig” Locascio gets tested on the old Med-X medical testing low back machine at Ken Keppler’s Abstract Fitness in Gainesville, Florida.
Your boy gives you a secret bicep training technique with dumbbells (at the end of the video)