Doug “The Sickness” Holland performs 5 chins with 100 pounds of chains strapped to himself.  Strict.  Dead hang.  No kipping.  Oh by the way Doug is over 50 years old.  Gee Doug, I guess High Intensity Training doesn’t work….

Markus “MR High Intensity” Reinhardt pre-contest tribute to his mentor, the one and only Mike Mentzer. Go get ‘em Markus!

Denny “The Human Guinea Pig” Locascio gets tested on the old Med-X medical testing low back machine at Ken Keppler’s Abstract Fitness in Gainesville, Florida.

Your boy gives you a secret bicep training technique with dumbbells (at the end of the video)

.