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  • High Intensity Nation Video Showcase: 10/12

    Illy “The Shizzle” Stoilova-Rogers crushes a metabolic workout with Shawn “Deig-nasty” Deignan coaching at Rock Solid Fitness FL


     

    Important leg press tips from Fred Fornicola


     

    This Discover Strength negative-only workout is probably illegal in a few countries

     

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