So last week, I’m sitting around minding my own business, when all of a sudden I get an e-mail.

It was from long-time Citizen of the High Intensity Nation, Paul Bennett. He was e-mailing me to wish my wife and I a happy Thanksgiving, which I really appreciated; and also to tell me about his experience with my Hyper Intensity Training program.

Here’s what he said:

“First off, I wanted to wish you and your wife a Happy Thanksgiving!! I hope you enjoy yourselves!!! I’ve been dieting pretty good as of late, so I’m looking forward to letting loose tomorrow!!

Also, I wanted to share my results with you so far from the Hyper Intensity training.

So far, I’ve completed full worksheets on 2 of the workouts – The 6-Pack, and just today, the Push-Pull.
Here are some start/end stats. Each sheet represents about a month of workouts:

6-Pack

Exercise Start End:
———————————————————–
Leg Press 235/9 300/10
Chest Press 330/6 345/7
Pulldown 190/9 220/6
Shoulder Press 50/8 55/8 (weakest body part)
Row 190/5 210/6
Ab Crunch 12 8/w 25lb plate

Push Pull
Exercise Start End:
———————————————————–
Leg Exension 360/8 410/11
Leg Curl N Acc 45/20 80/14 + 1pos
Incline Bench 200/7 260/7
Lat Pulldown 210/6 230/8
Negative Dip 45lb/7 100lb/6
Bicep Curl 88/6 98/6

Additional FYI, I’ve done this losing weight at the same time. I cut out sugars and starchy carbs 5 days per week and lost 15 lbs since June.

Thanks again for the program, and again, Happy Holidays!!

Sincerely,

Paul T. Bennett”

And THAT is why I do what I do.

A long time ago, somebody was selling a course that was different than anything else out there. What the guy was saying in his ads made sense, so I bought it.

Once I started the program, I made more progress in less time than ever. I was really glad that guy had written that course, and really glad I bought it, because it changed the way I trained forever.

That guy was former Mr. Universe, the late Mike Mentzer.

And besides teaching me a better way of training, he also inspired me to try to teach other people, the way he taught me.

So if you’ve sent me a message like the one above, thanks a million, because you have done just as much for me as the Hyper Intensity Training program might be doing for you.

And if you haven’t sent me one yet, please do–because that’s what keeps me going!

Thanks for inspiring me,

Dave Durell, MS, PTA, Master HIT Trainer
Author of Hyper Intensity Training

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