Our special guest this month is bodybuilding champion Chad Shaw.

Chad has one of the most incredible and inspirational stories you will ever hear. Chad suffered with a life-threatening childhood disease, followed by multiple and very severe orthopedic injuries and problems that required repeated major surgeries, all of which were so severe that his doctors told him to forget all about ever leading a normal active life. Chad had other ideas, and armed with unbelievable resolve, discipline and determination became a multiple contest-winning bodybuilding champion!

Listen in as Chad reveals the details of his compelling and motivating story:

• The life-threatening health problems he had to overcome as a kid
• The repeated physical setbacks he refused to let stop him
• Who inspired him to get into bodybuilding
• Why High Intensity Training was the only system he could safely use
• Who exposed him to low-volume, high intensity trainng
• The unique way he structures his routine to maximize recovery and muscle growth
• The mental approach he uses to make progress each and every workout
• How and why he incorporates High Intensity Interval Training
• His diet secrets for staying “ripped”
• His “seek and destroy” technique for workout motivation
• And much, much more!

(NOTE: This is a two-part interview. Click here for Part 2)

To hear the Chad Shaw interview, just click on the play arrow (the little triangle on the left) below:

Leave a comment below to show your appreciation to Chad for sharing his story with us.

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