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	<title>Comments on: Quick looks slick-but slow is the way to go</title>
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		<title>By: Jonathan Soto</title>
		<link>http://www.highintensitynation.com/2010/05/quick-looks-slick-but-slow-is-the-way-to-go/comment-page-1/#comment-170</link>
		<dc:creator>Jonathan Soto</dc:creator>
		<pubDate>Sat, 15 May 2010 06:37:18 +0000</pubDate>
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		<description>Well said. If you like the exercise, you&#039;re most likely doing it wrong. That flight or fight response is the last place where most of us wanna be these days. Look at the freakin ants! Let them teach us. We live in a lazy world, afraid of hard work. LAZY!</description>
		<content:encoded><![CDATA[<p>Well said. If you like the exercise, you&#8217;re most likely doing it wrong. That flight or fight response is the last place where most of us wanna be these days. Look at the freakin ants! Let them teach us. We live in a lazy world, afraid of hard work. LAZY!</p>
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