Comments on: Negative Training For Positive Results http://www.highintensitynation.com/2010/03/negative-training-for-positive-results/ High Intensity Nation - The Go-To Place On The Internet For High Intensity Training Wed, 01 Feb 2012 15:39:53 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Tony http://www.highintensitynation.com/2010/03/negative-training-for-positive-results/comment-page-1/#comment-1055 Tony Sat, 21 Jan 2012 22:48:11 +0000 http://www.highintensitynation.com/?p=380#comment-1055 Im going to give it a shot, hope it works Im going to give it a shot, hope it works

]]> By: Dave Durell http://www.highintensitynation.com/2010/03/negative-training-for-positive-results/comment-page-1/#comment-52 Dave Durell Tue, 09 Mar 2010 23:48:16 +0000 http://www.highintensitynation.com/?p=380#comment-52 Comments I received about this video on You Tube: "Another great video Dave. Negatives are the way to go." "Great Video...keep em coming!" Thanks guys! Comments I received about this video on You Tube:

“Another great video Dave. Negatives are the way to go.”

“Great Video…keep em coming!”

Thanks guys!

]]> By: Patty http://www.highintensitynation.com/2010/03/negative-training-for-positive-results/comment-page-1/#comment-51 Patty Mon, 08 Mar 2010 19:59:08 +0000 http://www.highintensitynation.com/?p=380#comment-51 Hey Dave, Great article. This brought back many memories of full body negative only workouts I have done. You know, having one or two training partners to help you lift the weight (iso lateral machines require two partners), so that you could do the almost impossible task of lowering it. The greatest memory was the feeling of complete and total muscular soreness I had the days after the workout. I can remember being reminded with each movement, including rolling over in bed, of the muscular growth I stimulated during my negative only workout. I sometimes think I must be part of a small group of people that feel good being sore. Many people I know will give up at the slightest feeling of discomfort, or pushing beyond easy into accomplishing what feels like might be impossible. I guess I like the sense of accomplishment and that I know I stimulated productive strength growth to help me be the best I can be. And, I was too sore to workout for at least a week after :). Hey Dave,
Great article. This brought back many memories of full body negative only workouts I have done. You know, having one or two training partners to help you lift the weight (iso lateral machines require two partners), so that you could do the almost impossible task of lowering it. The greatest memory was the feeling of complete and total muscular soreness I had the days after the workout. I can remember being reminded with each movement, including rolling over in bed, of the muscular growth I stimulated during my negative only workout. I sometimes think I must be part of a small group of people that feel good being sore. Many people I know will give up at the slightest feeling of discomfort, or pushing beyond easy into accomplishing what feels like might be impossible. I guess I like the sense of accomplishment and that I know I stimulated productive strength growth to help me be the best I can be. And, I was too sore to workout for at least a week after :) .

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