http://www.highintensitynation.com/2010/02/the-secret-to-building-killer-grip-strength/ High Intensity Training Build Muscle Strength Training Muscle Growth Tue, 31 Aug 2010 02:13:03 -0400 http://wordpress.org/?v=2.8.5 hourly 1 http://www.highintensitynation.com/2010/02/the-secret-to-building-killer-grip-strength/comment-page-1/#comment-38 Dave Durell Mon, 08 Feb 2010 23:52:59 +0000 http://www.highintensitynation.com/?p=284#comment-38 Brian--when I worked for the Buccaneers we had the Captains of Crush Grippers, they are excellent, definitely the best on the market. We would have the players alternate between the wrist roller and the gripper from workout to workout. Brian–when I worked for the Buccaneers we had the Captains of Crush Grippers, they are excellent, definitely the best on the market. We would have the players alternate between the wrist roller and the gripper from workout to workout.

]]> http://www.highintensitynation.com/2010/02/the-secret-to-building-killer-grip-strength/comment-page-1/#comment-37 Brian Mon, 08 Feb 2010 16:46:05 +0000 http://www.highintensitynation.com/?p=284#comment-37 Has anybody tried the Captains of Crush grippers? I started using them about a year and a half ago, because I found my grip was really limiting my chin ups. They have helped tremendously. I like this idea too (much cheaper than the grippers!), especially with the wider diameter on the piping. Has anybody tried the Captains of Crush grippers? I started using them about a year and a half ago, because I found my grip was really limiting my chin ups. They have helped tremendously. I like this idea too (much cheaper than the grippers!), especially with the wider diameter on the piping.

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